Welcome!

Therapy can help you with whatever brought you to this page. It can help you develop the tools to heal from the past,cope with stress in a healthier way, and cultivate more joy in your life. In my practice, I aim to empower you to discover greater self-acceptance and love by providing you an environment to grow, heal and evolve into a healthier version of yourself. I enjoy creating a safe, collaborative, affirming space to assist you in developing insight, self-awareness and growth. Your values, identity, interests, culture and experiences are important to me and will be included, accepted and praised in therapy with me. 

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Stephanie Contreras

Licensed Marriage and Family Therapist